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A stroke can be a life-altering event, affecting not only the survivor but also their loved ones. Fortunately, the American Stroke Association offers a range of support services to help individuals on their journey to recovery. Whether it’s through online resources, support groups, or a dedicated helpline, these services aim to provide guidance, connection, and…

If you suffer from chronic back pain, you’re not alone. It’s a common problem affecting millions of people worldwide, and it can significantly impact your quality of life. But the good news is that there are many ways to manage back pain, including interventional procedures. This article will explore how these procedures can help relieve your…

The most common cause of a cerebrovascular accident, also known as a stroke, is a sudden disruption in the flow of blood to the brain. This disruption is created when the arteries leading to the brain become constricted or blocked, which results in a significant decrease in blood flow. When an artery in the brain…

It’s estimated that between 50 and 70 million Americans suffer from a sleep disorder. Sleep and health are directly linked, so if you’re not sleeping properly, you’ll notice it physically and mentally. You must make sure you get enough sleep so that you can function properly during the day. Keep reading to learn more about how sleep…

Wellness: we’re hearing a lot about it today. You can do a lot to change how healthy you are—being healthy means removing the bad habits from your life and adding in the good ones. You may be looking for lifestyle changes. Then, you’ve come to the right place. We’re here to help you improve your health…

Did you know that approximately 6.5 million Americans live with Alzheimer’s disease? Alzheimer’s symptoms usually begin after 60 and typically start with memory loss. If you have a loved one showing personality changes or trouble with memory, it’s essential to take action. Knowing more about Alzheimer’s will help you understand what to look for. This guide will…

Did you know that stress affects the physical and mental health of more than 70% of people in America? From personal matters such as familial challenges to the everyday hassle of work, stress is an inevitable aspect of life. Fortunately, there are approaches to reduce everyday stress.  Continue reading to learn more.  1. Breathe In and Out Yes,…

Women over 40 are accustomed to being told by their doctors to get a mammogram every year. Even so, being told you need one can be a frightening experience. Many women misinterpret this suggestion as a sign that they’re ill, but it doesn’t always mean that. The purpose of a mammogram is to catch breast cancer…

Did you know that, as of 2019, there were over 54 million senior citizens in the United States? With the Baby Boomer population aging into retirement, care for senior citizens is more necessary than ever. Have you ever wondered about behavioral changes in seniors close to you and what they could mean? Here are four of the…

In the United States, 70% of adults say they don’t get enough sleep at least once a month. Even more shocking, 11% of adults say they don’t get enough sleep every night. There are many things that can cause you to lose sleep, such as drinking caffeine or alcohol before bed. But if you feel like you’re…